<?xml version="1.0" encoding="UTF-8"?>
<rss xmlns:dc="http://purl.org/dc/elements/1.1/" version="2.0"><channel><atom:link rel="hub" href="http://tumblr.superfeedr.com/" xmlns:atom="http://www.w3.org/2005/Atom"/><description>Currently recovering from an ED. This is my journey to a new, healthy and fit life. I’m starting over, the healthy way.</description><title>Strong is the new sexy</title><generator>Tumblr (3.0; @happyfitandready)</generator><link>http://happyfitandready.tumblr.com/</link><item><title>Photo</title><description>&lt;img src="http://24.media.tumblr.com/tumblr_mc0o0hbrC21qbj7rgo1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://happyfitandready.tumblr.com/post/43633142810</link><guid>http://happyfitandready.tumblr.com/post/43633142810</guid><pubDate>Thu, 21 Feb 2013 02:44:40 -0500</pubDate></item><item><title>b-uns-of-steel:

yeskasveggiessmellasgoodasbaconn:

Drenched.

I...</title><description>&lt;img src="http://25.media.tumblr.com/tumblr_m982o6A35N1qlur1xo1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;&lt;a class="tumblr_blog" href="http://b-uns-of-steel.tumblr.com/post/42493498192/yeskasveggiessmellasgoodasbaconn-drenched-i"&gt;b-uns-of-steel&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;&lt;a class="tumblr_blog" href="http://yeskasveggiessmellasgoodasbaconn.tumblr.com/post/30048035685/drenched"&gt;yeskasveggiessmellasgoodasbaconn&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;Drenched.&lt;/p&gt;
&lt;/blockquote&gt;
&lt;p&gt;I love this so much&lt;/p&gt;
&lt;/blockquote&gt;</description><link>http://happyfitandready.tumblr.com/post/43633134011</link><guid>http://happyfitandready.tumblr.com/post/43633134011</guid><pubDate>Thu, 21 Feb 2013 02:44:24 -0500</pubDate></item><item><title>Photo</title><description>&lt;img src="http://24.media.tumblr.com/tumblr_m53ix3vMK41rn6n0co1_500.png"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://happyfitandready.tumblr.com/post/43633110014</link><guid>http://happyfitandready.tumblr.com/post/43633110014</guid><pubDate>Thu, 21 Feb 2013 02:43:40 -0500</pubDate></item><item><title>eatcleanmakechanges:

Yoga for eveyone.
</title><description>&lt;img src="http://24.media.tumblr.com/6837022d49cf4f1e7c772ce640e486ef/tumblr_mh7ov1O1351rl4qtco1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;&lt;a class="tumblr_blog" href="http://eatcleanmakechanges.tumblr.com/post/43630268791/yoga-for-eveyone"&gt;eatcleanmakechanges&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;Yoga for eveyone.&lt;/p&gt;
&lt;/blockquote&gt;</description><link>http://happyfitandready.tumblr.com/post/43633096943</link><guid>http://happyfitandready.tumblr.com/post/43633096943</guid><pubDate>Thu, 21 Feb 2013 02:43:15 -0500</pubDate></item><item><title>Photo</title><description>&lt;img src="http://25.media.tumblr.com/c87498d64723ae5f8ff717a7738e3537/tumblr_mhnmozXAcq1qi6obqo1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://happyfitandready.tumblr.com/post/43633077079</link><guid>http://happyfitandready.tumblr.com/post/43633077079</guid><pubDate>Thu, 21 Feb 2013 02:42:39 -0500</pubDate></item><item><title>Photo</title><description>&lt;img src="http://25.media.tumblr.com/tumblr_m9b4n7uPo21r95jeco1_400.gif"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://happyfitandready.tumblr.com/post/43633068212</link><guid>http://happyfitandready.tumblr.com/post/43633068212</guid><pubDate>Thu, 21 Feb 2013 02:42:22 -0500</pubDate></item><item><title>sweatttt:

changedmind-changedbody:

These are harder than they...</title><description>&lt;img src="http://25.media.tumblr.com/143b3aaa6675be8bcb9b39a4dbb44853/tumblr_mibbbeVTYi1s1bvvuo1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;&lt;a class="tumblr_blog" href="http://sweatttt.tumblr.com/post/43275332632/changedmind-changedbody-these-are-harder-than"&gt;sweatttt&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;&lt;a class="tumblr_blog" href="http://changedmind-changedbody.tumblr.com/post/43272380770/these-are-harder-than-they-look"&gt;changedmind-changedbody&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;These are harder than they look&lt;/p&gt;
&lt;/blockquote&gt;
&lt;p&gt;id like to point out that the guy is the only one with bad form&lt;/p&gt;
&lt;/blockquote&gt;</description><link>http://happyfitandready.tumblr.com/post/43633026755</link><guid>http://happyfitandready.tumblr.com/post/43633026755</guid><pubDate>Thu, 21 Feb 2013 02:41:05 -0500</pubDate></item><item><title>vegan-fit-life:

laurentelford1996:

Fresh breakfast...</title><description>&lt;img src="http://25.media.tumblr.com/cb1e74d47c507770d03b2c2d105736a4/tumblr_mia0d3HNNa1rl3o7wo1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;&lt;a class="tumblr_blog" href="http://vegan-fit-life.tumblr.com/post/43572521411/laurentelford1996-fresh-breakfast-board"&gt;vegan-fit-life&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;&lt;a class="tumblr_blog" href="http://laurentelford1996.tumblr.com/post/43163009685/fresh-breakfast-board"&gt;laurentelford1996&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;Fresh breakfast board!&lt;/p&gt;
&lt;/blockquote&gt;
&lt;p&gt;yumm!&lt;/p&gt;
&lt;/blockquote&gt;</description><link>http://happyfitandready.tumblr.com/post/43633017555</link><guid>http://happyfitandready.tumblr.com/post/43633017555</guid><pubDate>Thu, 21 Feb 2013 02:40:47 -0500</pubDate></item><item><title>Photo</title><description>&lt;img src="http://25.media.tumblr.com/tumblr_m4x6ll7XM91qlvlrto1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://happyfitandready.tumblr.com/post/43633011745</link><guid>http://happyfitandready.tumblr.com/post/43633011745</guid><pubDate>Thu, 21 Feb 2013 02:40:38 -0500</pubDate></item><item><title>camillialee:

Photo Courtesy of Brian...</title><description>&lt;img src="http://24.media.tumblr.com/6e2062894cd2a5460edfb971aaddfa34/tumblr_mijoxthAVy1rxfzlmo1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;&lt;a class="tumblr_blog" href="http://camillialee.com/post/43605001802/photo-courtesy-of-brian-imaging"&gt;camillialee&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;Photo Courtesy of &lt;a href="http://www.facebook.com/BrianImaging"&gt;Brian Imaging&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href="http://www.facebook.com/CamilliaLeeYoga"&gt;&lt;a href="http://www.facebook.com/CamilliaLeeYoga"&gt;http://www.facebook.com/CamilliaLeeYoga&lt;/a&gt;&lt;/a&gt;&lt;/p&gt;
&lt;/blockquote&gt;</description><link>http://happyfitandready.tumblr.com/post/43633006205</link><guid>http://happyfitandready.tumblr.com/post/43633006205</guid><pubDate>Thu, 21 Feb 2013 02:40:30 -0500</pubDate></item><item><title>Photo</title><description>&lt;img src="http://24.media.tumblr.com/tumblr_meeg5qjoEk1rru4kpo1_500.png"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://happyfitandready.tumblr.com/post/43633001938</link><guid>http://happyfitandready.tumblr.com/post/43633001938</guid><pubDate>Thu, 21 Feb 2013 02:40:23 -0500</pubDate></item><item><title>Photo</title><description>&lt;img src="http://25.media.tumblr.com/f0f83fb90af910b731e2ba14b7b08ce8/tumblr_mido0eOvlq1r9t1tpo1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://happyfitandready.tumblr.com/post/43632998358</link><guid>http://happyfitandready.tumblr.com/post/43632998358</guid><pubDate>Thu, 21 Feb 2013 02:40:18 -0500</pubDate></item><item><title>loosingstones:

Healthy weightloss motivation blog:) You’re not...</title><description>&lt;img src="http://25.media.tumblr.com/76c9f44beef68947dea47fba1e708d0b/tumblr_mhnwma2WdE1s3quizo1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;&lt;a href="http://loosingstones.tumblr.com/post/42480327389/healthy-weightloss-motivation-blog-youre-not" class="tumblr_blog"&gt;loosingstones&lt;/a&gt;:&lt;/p&gt;

&lt;blockquote&gt;&lt;p&gt;Healthy weightloss motivation blog:) You’re not alone, let’s do this.. together!&lt;/p&gt;&lt;/blockquote&gt;</description><link>http://happyfitandready.tumblr.com/post/42493710587</link><guid>http://happyfitandready.tumblr.com/post/42493710587</guid><pubDate>Thu, 07 Feb 2013 02:02:43 -0500</pubDate></item><item><title>eatcleanmakechanges:

yes
</title><description>&lt;img src="http://24.media.tumblr.com/64afeefee90e9d824099d3f1b97e6137/tumblr_mhpqqvvc5e1rmxltdo1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;&lt;a class="tumblr_blog" href="http://eatcleanmakechanges.tumblr.com/post/42316117366/yes"&gt;eatcleanmakechanges&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;yes&lt;/p&gt;
&lt;/blockquote&gt;</description><link>http://happyfitandready.tumblr.com/post/42493670952</link><guid>http://happyfitandready.tumblr.com/post/42493670952</guid><pubDate>Thu, 07 Feb 2013 02:01:20 -0500</pubDate></item><item><title>fitnesstreats:

Various ways to squat: just place your feet...</title><description>&lt;img src="http://24.media.tumblr.com/tumblr_m2zi0xxZ121qf4zb3o1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;&lt;a class="tumblr_blog" href="http://fitnesstreats.tumblr.com/post/21712272693/various-ways-to-squat-just-place-your-feet-closer"&gt;fitnesstreats&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;&lt;strong&gt;Various ways to squat: &lt;/strong&gt;just place your feet closer or farther apart to switch things up.&lt;/p&gt;
&lt;p&gt;When your legs are farther apart and your toes pointed out, you work the inner thighs more intensely.&lt;/p&gt;
&lt;p&gt;&lt;em&gt;Picture’s copyrights: Book “Strength Training Anatomy” by Frédéric Delavier&lt;/em&gt;&lt;/p&gt;
&lt;/blockquote&gt;</description><link>http://happyfitandready.tumblr.com/post/42487806982</link><guid>http://happyfitandready.tumblr.com/post/42487806982</guid><pubDate>Wed, 06 Feb 2013 23:35:11 -0500</pubDate></item><item><title>haveloveandshareit:

ofsaa xc 2012
</title><description>&lt;img src="http://25.media.tumblr.com/26c2e5358fbc952f7d6e420f0fcf8d4e/tumblr_mhjyobaYJc1r0yaqdo1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;&lt;a class="tumblr_blog" href="http://haveloveandshareit.tumblr.com/post/42031661053/ofsaa-xc-2012"&gt;haveloveandshareit&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;ofsaa xc 2012&lt;/p&gt;
&lt;/blockquote&gt;</description><link>http://happyfitandready.tumblr.com/post/42487785707</link><guid>http://happyfitandready.tumblr.com/post/42487785707</guid><pubDate>Wed, 06 Feb 2013 23:34:50 -0500</pubDate></item><item><title>ballzorz:

Morning</title><description>&lt;img src="http://25.media.tumblr.com/753617547ee396d402e55ccfe2e467a9/tumblr_mheb0qorej1riywh2o1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;&lt;a href="http://ballzorz.tumblr.com/post/41789618926/morning" class="tumblr_blog"&gt;ballzorz&lt;/a&gt;:&lt;/p&gt;

&lt;blockquote&gt;&lt;p&gt;Morning&lt;/p&gt;&lt;/blockquote&gt;</description><link>http://happyfitandready.tumblr.com/post/42487779767</link><guid>http://happyfitandready.tumblr.com/post/42487779767</guid><pubDate>Wed, 06 Feb 2013 23:34:40 -0500</pubDate></item><item><title>Photo</title><description>&lt;img src="http://25.media.tumblr.com/9e34d06d02196bc4f10b80a0caf9fec2/tumblr_mhhjqiQjnd1s4h3jko1_r2_500.png"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://happyfitandready.tumblr.com/post/42487756223</link><guid>http://happyfitandready.tumblr.com/post/42487756223</guid><pubDate>Wed, 06 Feb 2013 23:34:18 -0500</pubDate></item><item><title>Photo</title><description>&lt;img src="http://24.media.tumblr.com/tumblr_lw829vq0gh1qeb9yyo1_500.gif"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://happyfitandready.tumblr.com/post/42487740382</link><guid>http://happyfitandready.tumblr.com/post/42487740382</guid><pubDate>Wed, 06 Feb 2013 23:34:00 -0500</pubDate></item><item><title>freshcleanfit:

I have not seen this picture before how? I adore...</title><description>&lt;img src="http://25.media.tumblr.com/f257598041f4ce7fe9d40d8fe89257f7/tumblr_mhtzh8Vmtg1s1bwvio1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;&lt;a href="http://freshcleanfit.tumblr.com/post/42480087394/i-have-not-seen-this-picture-before-how-i-adore" class="tumblr_blog"&gt;freshcleanfit&lt;/a&gt;:&lt;/p&gt;

&lt;blockquote&gt;&lt;p&gt;I have not seen this picture before &lt;em&gt;&lt;strong&gt;how&lt;/strong&gt;&lt;/em&gt;? I adore her.&lt;/p&gt;&lt;/blockquote&gt;</description><link>http://happyfitandready.tumblr.com/post/42487735167</link><guid>http://happyfitandready.tumblr.com/post/42487735167</guid><pubDate>Wed, 06 Feb 2013 23:33:51 -0500</pubDate></item></channel></rss>
