Strong is the new sexy

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loosingstones:

Healthy weightloss motivation blog:) You’re not alone, let’s do this.. together!
eatcleanmakechanges:

yes
fitnesstreats:

Various ways to squat: just place your feet closer or farther apart to switch things up.
When your legs are farther apart and your toes pointed out, you work the inner thighs more intensely.
Picture’s copyrights: Book “Strength Training Anatomy” by Frédéric Delavier
haveloveandshareit:

ofsaa xc 2012
ballzorz:

Morning
freshcleanfit:

I have not seen this picture before how? I adore her.